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# Meditating in Nature - New Podcast Episode
- URL: https://www.meditationcourse.live/blog/meditating-in-nature-new-podcast-episode/
- Published: 2021-05-29T09:47:25.000Z
- Updated: 2026-08-06T21:37:22.000Z
- Description: We’re back! A class I taught in-person after lockdown. First an explanation of the power of meditating in nature and a full relaxation body scan.
- Author: RobertMitchell
- Tags: Podcasts, #blog-col

*We’re back! A class I taught in-person after lockdown.*

First an explanation of the power of meditating in nature and a full relaxation body scan.

For historic reasons many mindfulness meditation teachers don’t teach the body scan as a relaxation exercise. I do. It is immensely popular.

This class was our first Sunday evening class at the mansion at 7 pm UK time.

### Listen on your favourite podcast app

[‎The Meditation Course Podcast: Meditating in Nature and a Relaxation Body Scan on Apple Podcasts‎Show The Meditation Course Podcast, Ep Meditating in Nature and a Relaxation Body Scan - May 28, 2021Apple Podcasts![](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/f3/1c/b2/f31cb24a-7c5f-4699-a9d0-a6772e33a76b/mza_5530207734004757479.jpg/1200x630wp.png)](https://podcasts.apple.com/gb/podcast/the-meditation-course-podcast/id1434349351?i=1000523472322&ref=meditationcourse.live)