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# Changing With The Times
- URL: https://www.meditationcourse.live/blog/changing-with-the-times/
- Published: 2022-03-25T19:23:00.000Z
- Updated: 2025-08-09T15:19:27.000Z
- Description: Change, Resilience, and preparing for the New Normal.
- Author: RobertMitchell
- Tags: #blog-col

*Everything has changed since the pandemic began.*  

The subtle, and sometimes not so subtle, differences are everywhere.

Only one thing is for sure for the future. **Everything will move faster.**

The speed of technological change is affecting our lives in many different ways.  
Rapid change brings volatility. A volatile system changes fast and is difficult, if not impossible, to predict.

We need to prepare for change now!

***The challenge is not to cope but to thrive.*** And to achieve our full potential in this new and fast-changing world.

The last few years have taught us that we can't predict the most significant changes in our lives. So we must prepare now for ***any*** new adversities.

Learning resilience comes through mental preparation via mental training. Change is happening so fast that we can't keep changing our perspective to accommodate it.

> We must become resilient enough to meet the changes and make the most of them.

Learning is different now, and my student's needs have changed.

Because of this, I have adapted what I do and how I do it to deliver the training my students need in a way that works best for them.

I am moving to a hybrid training format. My new training combines group training and personal coaching.

I have already done this in The Deepening Course, which has proven really successful.

***I will run new 12-week Mindfulness-Based Resilience courses online in April and May.*** Each course is group training, one-to-one coaching, and regular online live-streamed meditation classes.

> This new hybrid group training and coaching format is revolutionary.

Prepare yourself now for anything that the future might bring.

***Click below to learn more:***

[https://bromleymindfulness.org.uk/mindfulness-courses/](https://bromleymindfulness.org.uk/mindfulness-courses/?ref=meditationcourse.live)